Jim’s Tech Talk By Jim Langley Before we get to the tip, I want to make sure any of you shopping online for Shimano components, saw this warning about a bogus site. This week’s tip is related to fellow RoadBikeRider scribe Greg Conderacci’s recent piece, Electrical Tape Can Be Your Best Friend, which you can…
Recently, RBR launched this new series to enlighten our ultra-cool readers about the benefits of dorkiness. In Part I, we explored screening your helmet; in Part II, we messed with your handlebars; in Part III, we reflectorized your machine; in Part IV, we prepped you for flats; in Part V, we praised electrical tape. Today,…
by Gabe Mirkin, M.D. If you think that football is the sport with the most injuries, you would be wrong. Each year, 79 percent of long-distance runners suffer injuries that force them to take time off from running (Br J Sports Med, Aug, 2007;41(8):469-80). The most-injured part is the knee and the chance for an…
