By Martin Sigrist It might seem strange that a cyclist could learn some training lessons from an NFL running back. Derrick Henry is no ordinary running back, he’s been the best in the league for the past two seasons and was the AP Offensive Player of the year in 2020. … [Read more...] about Lessons From A Running Back
983
A Simple Tip that Can Prevent a Crash
Jim’s Tech Talk By Jim Langley Twice, I’ve witnessed scary crashes caused by a common mistake, which is turning your head to look behind you. Here’s what happened to two roadies I saw hit the deck after turning to look. And following the stories are techniques for avoiding crashing. … [Read more...] about A Simple Tip that Can Prevent a Crash
Quick Tip: Screen Your Helmet
New RBR Series: Dare to Be Dorky! By Greg Conderacci RBR readers are, by definition, cool. Alas, coolness has its price. Therefore, as a public service, so our super-cool readers don’t miss out on the previously-hidden secrets of dorkiness, I am launching this new series on dorky tips and tricks for ultra-cool riders. That would be you. … [Read more...] about Quick Tip: Screen Your Helmet
Garneau Gravel Collection – Clutch Jersey and Corridge Bibs Review (Men’s and Women’s)
By Sheri Rosenbaum Clutch Jersey Hot Vent dry fabric is next to skin soft and provides excellent moisture managementThe ultimate in storage with convertible rear three pockets into five with a flip of a zipperFull-zip for maximum ventilation and easy on/off when wearing bibsSilicone gripper along the hemline prevents jersey from creeping up Not Front … [Read more...] about Garneau Gravel Collection – Clutch Jersey and Corridge Bibs Review (Men’s and Women’s)
Anti-Aging: Riding Smarter as You Age part 2
By Coach John Hughes Face it. You’re getting older and you can’t stop this. But how older are you really? I wrote this column about What is Aging? Aging is not caused by any single factor but by an aggregate of causes, which is why marginal gains can help. In Anti-Aging: Riding Smarter as You Age, pt. 1 I introduced you to the concept of marginal gains. Sir David … [Read more...] about Anti-Aging: Riding Smarter as You Age part 2