By Sheri Rosenbaum Hot Wraparound shield for unobstructed, wide field of vision Interchangeable lenses provide options for bright to low light conditions Six vents circulate air along with anti-fog coating to prevent fogging Optically decentered to eliminate distortion and magnification Polycarbonate lenses are high-impact resistant Maximum UVA and UVB protection Adjustable nose and earpieces reduce…
By Martin Sigrist You don’t have to go to a gym in order to exercise. It’s much easier to incorporate “workouts” in to your daily routine. Here’s a classic example. It helps train balance, mobility and stability. All three are vital to everyday health and all three are essential parts of living lives that are…
Where Muscle Strength, Pedaling Power, and Riding Endurance Meet By Kevin Kolodziejski Hampsten’s Jest Is No Joke If you want advice on how to descend in near whiteout conditions on partially unpaved roads so snow-slicked that some pros unclip to take the turns — while being horribly underdressed and wearing neoprene gloves better suited for…
Jim’s Tech Talk By Jim Langley This week, I’ve got some wheel-compatibility suggestions for Mark Pryor, the co-founder of Alameda Velo (“we are goal-focused everyday cyclists”). They’re in the San Francisco Bay area. If you’re interested, learn more here www.alamedavelo.com. It turns out that Mark and I met during the Low-Key Hill Climbs, fun events…
By Coach John Hughes In the past, I’ve described the physical changes with aging in your 50s — both true aging and pathological aging. By training effectively you can slow (and even reverse in some cases) true aging. Exercise along with life style changes can significantly reduce the risk of pathological aging. I specialize in…
