By Coach John Hughes During the hot summer, hydrating properly is one of the keys to riding in relative comfort. And it’s not as simple as “drink before you’re thirsty” and “drink early and drink often.” Here’s why. Why Do You Get Hot? It’s obvious - it’s hot outside! Actually, you don’t overheat just because the ambient temperature is high. You overheat in … [Read more...] about Effective Cooling for Cyclists
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Create Heat to Beat It on the Bicycle
By Kevin Kolodziejski You Probably Don’t Remember This In my initial column, I claimed you and I are alike. That we cycle for the same reasons: comradeship, competitiveness, calorie burn, and most importantly, to magnify feeling. In essence, to experience three months’ worth of highs and lows in a three-hour ride. While I’ll still stand by that statement, … [Read more...] about Create Heat to Beat It on the Bicycle
Maloja Cycling Gear Round-up Review
By Sheri Rosenbaum Mix and Match for Road, Gravel, or MTB Recently, I discovered a new brand of active gear called Maloja. Founded in 2004, this German-based company’s sportswear and streetwear clothing aims to link function with style. Maloja sells clothing for women and men, guaranteeing you’ll find something to add to your outdoor wardrobe. Their rep recently sent … [Read more...] about Maloja Cycling Gear Round-up Review
Craft Cadence Essentials Case and Cycling Phone Wallet Review
By Rick Schultz Hot! Waterproof!Dedicated pockets for large smartphone, cards, and/or tools.Fits into pocket of jersey. Not! Pricing might be a little high for some. … [Read more...] about Craft Cadence Essentials Case and Cycling Phone Wallet Review
Schwalbe Luganos – Cheap Road Tires I Like
Jim’s Tech Talk By Jim Langley Earlier this year I spent nearly $100 (including tax) for a single Continental Grand Prix 5000 Tubeless road tire. That’s so much money, it makes me not want to even ride on it for fear of hitting a piece of glass I don’t see and potentially ruining the tire - maybe on the first ride (because, it has happened to me before). … [Read more...] about Schwalbe Luganos – Cheap Road Tires I Like