By Sheri Rosenbaum Hot Wraparound shield for a wide field of visionInterchangeable lenses provide options for bright to low light conditionsFour vents circulate air and prevent foggingPolycarbonate lens is shatterproof and scratch-resistantAdjustable nose and earpieces reduce slippage and increase comfortHydrophilic rubber nose and earpieces increase grip the … [Read more...] about Tifosi Sledge Lite Sunglasses Review
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Energy Buddies to the Rescue
By Greg Conderacci A lot of my friends like to ride with Andrea Matney. At 2 a.m. in a driving rainstorm, when you’re as miserable as a Navy SEAL in Hell Week, Andrea is all smiles and good energy. On a bike, she is the ultimate Energy Buddy. More than once, she has literally saved my life. In 2011, when we were riding Paris-Brest-Paris, we slogged through … [Read more...] about Energy Buddies to the Rescue
Intensity Done Correctly Produces Results
By Coach John Hughes Intensity workouts are like a prescription medicine. The right medicine in the right amounts improves health. The right medicine taken too frequently, or in the wrong amounts or the wrong medicine doesn't help you and may hurt you. I’ve written two related columns: 6 kinds of intensity: which one is right for you?Why increasing intensity is good for … [Read more...] about Intensity Done Correctly Produces Results
N=1 is Proof You Can Age Like A Fine Wine
By Martin Sigrist On occasions I will use information about myself to make a point regarding a topic under discussion. This is because I know my own data best and I am an outlier in regards some parameters. This sometimes incites a comment along the lines of “That’s not scientific. You can’t prove anything with n=1”. Actually you can, and thinking otherwise is … [Read more...] about N=1 is Proof You Can Age Like A Fine Wine
Classified’s 2-Speed Wireless Hub the Powershift
Jim’s Tech Talk By Jim Langley A reader named Bill wrote us saying, “I’d like a review of the Classified Powershift hub gear.” I had heard of it but not looked into it. Visiting their website I learned the basics. It’s an ingenious device you might appreciate knowing about. The Powershift is a 2-speed planetary gear rear hub operated by a wireless remote shifter … [Read more...] about Classified’s 2-Speed Wireless Hub the Powershift