By Rick Schultz Due to current events and now winter, I’ve transitioned to indoors for cycling exercise. … [Read more...] about Virtual-Based Trainer Racing Notes
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Elite STERZO SMART Steering Riser Block for Zwift Review
By Sheri Rosenbaum Elite Price: $124.99 Rotation: 34 degrees on each side Max wheel size: 56mm wide Connectivity: Wireless; Double ANT, and Bluetooth Powered by: 3 AAA batteries How Obtained: Company sample Available: Online or retailhttps://www.zwift.com/shop/product/elite-sterzo-smart-steering-block RBR Sponsor: No … [Read more...] about Elite STERZO SMART Steering Riser Block for Zwift Review
UnTapped Salted Cocoa Gel and Waffle – Quick Review
By Sheri Rosenbaum UnTapped Salted Cocoa Gel and Waffle When I received the company’s email announcing the launch of a cocoa version gel and waffle I was all over it. For those who’ve read my nutrition product reviews, you know my love of chocolate. Both products did not disappoint. Like the other UnTapped products I’ve previously reviewed, there was a nice mild … [Read more...] about UnTapped Salted Cocoa Gel and Waffle – Quick Review
Hank Aaron and the Mental Side of Sports
By Coach John Hughes "Baseball is 90 per cent mental. The other half is physical." - Yogi Berra, 18 time Major League Baseball All-Star Hank Aaron the home run king died on January 22, 2021 at age 86. He broke Babe Ruth’s record of 714 home runs and held that record for 30 years. Aaron’s mental skills were one of the keys to his success. … [Read more...] about Hank Aaron and the Mental Side of Sports
The Mental Side of Cycling: An Example
By Coach John Hughes In the column about Hank Aaron and the mental side of sports I described how Hammerin’ Hank used mental skills to set a record of 755 home runs that stood for 30 years. Here’s an example of how mental skills apply to cycling. … [Read more...] about The Mental Side of Cycling: An Example