By Sheri Rosenbaum Hot Economical price point great option for entry level cycling computerExcellent screen resolution and readability in sun or low lightSeamless integration with Varia radar and lightsWirelessly sync workouts to deviceClimbPro displays remaining ascent and grade on climbs while in route or course mode.Message alerts including text and callsStrava … [Read more...] about Garmin Edge 130 Plus Cycling Computer Review
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Can Bonking Be a Good Thing?
Question: Last Saturday I was on a long ride and seriously lost energy on the return trip. I knew I was bonking, but instead of taking a gel or energy bar I decided to gut it out. I figured that because all of my available sugar had been consumed and my body was running out of fuel, maybe I would start burning fat for energy and lose some weight. Is there any truth to this … [Read more...] about Can Bonking Be a Good Thing?
Should I Stand and Crank or Sit and Spin on Long Climbs?
Question: On a long climb, is it better to sit and spin or stand and crank? I can spin faster seated, but it feels better to stand from time to time. Which is better? -- Art S. RBR Replies: This sounds like a simple question, but the answer is complicated. It depends! … [Read more...] about Should I Stand and Crank or Sit and Spin on Long Climbs?