By Sheri Rosenbaum Price: $14.99 USD Colors: White, Red, Purple, Blue Materials: BPA and phthalate free Capacity: 24 oz. Source: Company website How obtained: Sample form company RBR Sponsor: No https://www.blenderbottle.com Who knew when it came to sports bottles you could build a better mouse trap? Blender Bottle recently released their … [Read more...] about Blender Bottle Halex Insulated 24 oz – Quick Review
By Rick Schultz This is a short interview with Amy Schultz, PT, DPT, CSCS. Bike Fitness Coaching discussed the latest thoughts on her training then and what she would do different now. … [Read more...] about Interview with Amy Schultz, PT, DPT, CSCS
By Coach John Hughes Training stress + rest = training success When asked how to improve Eddy “the Cannibal” Merckx put it simply, “Ride more!” Merckx was the most successful professional racer of all time. Merckx achieved 525 victories over his eighteen-year career. He won the Tour de France five times, the Tour of Italy five times, the Tour of Spain, all the spring … [Read more...] about Ask the Coach: How Should a Beginning Cyclist Train?
Jim’s Tech Talk By Jim Langley Recently I discovered that some roadies are struggling to remove cranksets. And that the cranksets that are giving them trouble are actually designed to be easily removed. I know because I work at a company that makes some of these cranks, Praxis. Another company making cranks like this is SRAM. … [Read more...] about Tip for Removing One-Key-Release (Self-Extracting) Cranks
By Sheri Rosenbaum Hot Built in mic and speakers lets you communicate with fellow riders while observing social distancingCommunicate via Mesh Intercom™ up to 0.5 miles radiusBluetooth connectivity to your smartphone for listening to music/fitness app or answering callsNoise cancellation minimizes wind noiseRechargeable batteryBuilt in taillight ideal for … [Read more...] about Sena R1-EVO Bicycle Helmet Review