By Sheri Rosenbaum Aethon Hot Vented lens for increased airflow and reduced fogging Interchangeable lenses for different light conditions Hydrophilic rubber brow, nose and ear pieces keep glasses from slipping Adjustable ear and nose pieces add to comfort Removable brow bar for weight and style change 100% UV protection Polycarbonate lenses are shatterproof and scratch-resistant…
Jim’s Tech Talk By Jim Langley Once set up well, road bike disc brakes usually just work. But, as with rim brakes, some discs can occasionally develop a rub. The usual cause is that a brake pad, or more than one, inside the brake caliper rubs on the rotor (the metal discs attached to the…
By Coach John Hughes Note the title of this piece “Why Stretching May Help You.” Each cyclist is an experiment of one with different goals, and different strengths and weaknesses. That’s what makes coaching interesting! As a coach I look holistically at all the variables that will help a cyclist reach that person’s goals. I…
By Arnie Baker, M.D. What if I told you there was a simple method of bicycle training that would improve almost all aspects of fitness? A method that would help strength, spin, leg speed, anaerobic power, focus, and breathing? A method so powerful that in training hundreds of athletes, I have never met one who…
by Scott Martin I made a huge tactical error on last Sunday’s group ride. I’m not talking about missing the break, getting boxed in during the sprint or blowing my nose on the beefy guy known as Steroid Sid. No, my big mistake was believing my buddy when he called that morning and said, “We’re…
