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Tifosi Aethon and Slice Sunglasses Review

By Sheri Rosenbaum Aethon has a removable brow for weight and style change Aethon Hot Vented lens for increased airflow and reduced foggingInterchangeable lenses for different light conditionsHydrophilic rubber brow, nose and ear pieces keep glasses from slippingAdjustable ear and nose pieces add to comfort Removable brow bar for weight and style … [Read more...] about Tifosi Aethon and Slice Sunglasses Review

A Cool Tool for Fixing Rubbing Disc Brakes

Jim’s Tech Talk By Jim Langley Once set up well, road bike disc brakes usually just work. But, as with rim brakes, some discs can occasionally develop a rub. The usual cause is that a brake pad, or more than one, inside the brake caliper rubs on the rotor (the metal discs attached to the wheels). If you're lucky, the rub is so minor that you don't even notice it. … [Read more...] about A Cool Tool for Fixing Rubbing Disc Brakes

Why Stretching May Help You

By Coach John Hughes Note the title of this piece “Why Stretching May Help You.” Each cyclist is an experiment of one with different goals, and different strengths and weaknesses. That’s what makes coaching interesting! As a coach I look holistically at all the variables that will help a cyclist reach that person’s goals. I stay current on the latest research, but I also … [Read more...] about Why Stretching May Help You

Isolated Leg Training: Single Leg Pedaling Drills

By Arnie Baker, M.D. What if I told you there was a simple method of bicycle training that would improve almost all aspects of fitness? A method that would help strength, spin, leg speed, anaerobic power, focus, and breathing? A method so powerful that in training hundreds of athletes, I have never met one who did not benefit and see improvement within a few training … [Read more...] about Isolated Leg Training: Single Leg Pedaling Drills

Lost in Translation

by Scott Martin I made a huge tactical error on last Sunday’s group ride. I’m not talking about missing the break, getting boxed in during the sprint or blowing my nose on the beefy guy known as Steroid Sid. No, my big mistake was believing my buddy when he called that morning and said, “We’re going to take it easy today.” … [Read more...] about Lost in Translation

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