By Gabe Mirkin, M.D. If it hurts to touch a point that's in the middle of one side of your buttocks, you probably have piriformis syndrome. This chronic condition is very difficult to diagnose, because other injuries may produce exactly the same symptoms. Similar pain may be the result of an injury to bones, muscles, tendons, bursae (pads between the tendons and bones), the … [Read more...] about Piriformis Syndrome
RBR has some great prizes to give away to some lucky Premium Members. It's something we do as often as we can. Here's what we've got for you right now: 1 free USA Cycling RIDE PLUS Membership (value: $150; click the link to read about this great new cycling roadside assistance program from USA Cycling) 5 20% Off Coupons for a MELD Body-Customized … [Read more...] about Last 2 Days to be Eligible for Great New Giveaways!
Today's QoW is based on Coach David Ertl's report on the ongoing success of his club's Pedal Off the Pounds contest each summer (which is based on his eBook of the same name). (We really need to replenish our stock of Questions! Please submit you own QoW ideas using the Question of the Week Ideas link.) Do You Use (or Have You Used) Cycling to Lose or Maintain Your … [Read more...] about Question of the Week