By Coach John Hughes One of the truisms of sports is “No Pain, No Gain.” Like many truisms, it’s wrong! I coach endurance riders – not racers – riders who are trainingto do a 100K rides or brevets or a weekend event or multi-day tour. They want to build up their endurance so that they can go…
As we do each year in our post-show reporting on Interbike, the biggest cycling trade show in North America, we will roll out our coverage over two issues, this week and next. We’ll start off today by giving you details on our Top 10 New Products from the show – Jim Langley‘s top 5 favorites, along…
Editor’s Note: The following was sent to us from Mike Tierney, our erstwhile Wheel Builder columnist who’s been sidelined by health issues for a time. Mike, who lives in Ontario, Canada, owns a few Marinonis and has known Guiseppe for years. On Saturday at the Mattamy National Cycling Center in Milton, Ontario, 80-year-old Giuseppe Marinoni…
By Coach David Ertl, Ph.D. Season 5 of the Des Moines Cycle Club’s (DMCC) Pedal Off the Pounds Program is in the record books. For the past five years, since I wrote the eBook Pedal Off The Pounds for RBR, my local bike club has been conducting a program by the same name to help…
By Brandon Bilyeu Free AR 4.1 Jersey Premio Bib Shorts HOT! Jersey Reflective accents Full-length zipper Snug but forgiving fit Free speed: claimed 12-watt savings at 25 mph (40 km/h) Bibs Supremely comfortable and supportive Strong leg and core/back compression Chamois provides excellent support in a thin profile Reflective accents
