By John Marsh, Editor & Publisher It's that time again. Time to take a look at how readers responded to some of our recent Questions of the Week. Over the past several weeks, we posed a series of questions about various aspects of bike tech: Both what you currently use, and what you might or might not switch to along the way (in terms of more recent innovations like road … [Read more...] about Recent Question of the Week Feedback
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Best Strength Training Exercises for Cyclists
Editor's Note: Coach Dan Kehlenbach, a long-time coach of cyclists and other endurance athletes, and a certified strength and conditioning specialist, has graciously agreed to put together a monthly series of workouts for RBR readers. This workout features preparation exercises (Phase 1 & Phase 2 covered previously) before moving into the new Circuit workouts. … [Read more...] about Best Strength Training Exercises for Cyclists
Question of the Week
Today's QoW follows from Jim Langley's 2-part series on the use of torque wrenches. Don't miss his Tech Talk columns from last week and this week. (We really need to replenish our stock of Questions! Please submit you own QoW ideas using the Question of the Week Ideas link.) Do You Always Use a Torque Wrench and Tighten Parts to Exact Specs on Your Bike(s)? … [Read more...] about Question of the Week