By Gabe Mirkin, M.D. Several recent articles provide new data on which foods are associated with both your health and your longevity. The current issue of JAMA (2017;317(9):912-924).contains a major statistical analysis of the association between diet quality and rates of death from the cardiometabolic diseases (heart disease, strokes and type II diabetes). This review of … [Read more...] about Heart-Healthy Diet: New Studies
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New Catlike Helmet Customization
By John Marsh, Editor & Publisher Catlike Launches Helmet Graphics Customization With most of the stuff that hits my inbox, I make a very quick determination of whether the product is something I think might be of interest to RBR readers. Most often, it's not and goes quickly into the trash folder. Sometimes, though, something catches my eye and I even spend a couple … [Read more...] about New Catlike Helmet Customization
Question of the Week
Today's QoW is based on today's RBR Favorites — about our favorite seat bags. Let us know what you think! (We really need to replenish our stock of Questions! Please submit you own QoW ideas using the Question of the Week Ideas link.) Do You Use a Seat Bag or Other Carrying Device? Or Not? … [Read more...] about Question of the Week