Ever wondered if you can lose weight cycling? As a suggestion to those of you who belong to a cycling club, Coach David Ertl thought it would be fun to share with you information about how his own hometown club in Des Moines, Iowa, has used his eBook as the foundation for a seasonal weight-loss contest. The results speak for themselves, but there’s nothing stopping individual … [Read more...] about Can You Lose Weight by Cycling? These Cyclists Sure Did!