Jim’s Tech Talk By Jim Langley When Knog reached out to tell us about their Frog Light Set I had a déjà vu moment. I couldn’t remember how long ago I got my Frogs, but I know it has been at least years. And the photos of the new ones didn’t look that different. So,…
By Stan Purdum I like to have an e-book in my iPhone for those times when I’m in a waiting room or otherwise find myself with some time on my hands. But since waiting places tend to be noisy with people coming and going — and some even have a TV running in the background…
By Sheri Rosenbaum https://www.met-helmets.com/en Price: $199 Ratings/Certifications: 5 star Virginia Tech rating, CE; AS/NZS; US Safety Features: MIPS-C2 # of Vents: 18 Weight: 267g (S) Sizes: Small (52-56 cm), Medium (56-58 cm), Large (58-61 cm) Colors: Black/Red metallic, White, Motion Blur, Navy Silver, Red Dahlia, Silver Gray, Ultra Lime, Black Availability: Retail and Online How…
By Lars Hundley If you’ve spent any serious time on a road bike, chances are you’ve experienced it at some point – that nagging ache at the base of your skull that creeps up during long rides. Neck pain is a common complaint among roadies, yet it remains one of the most overlooked aspects of…
By Gabe Mirkin, M.D. A systematic review of 18 studies found that combining aerobic exercise such as running, walking and cycling with resistance strength training helps older people to be more active and less likely to fall and hurt themselves, compared to those who did just aerobic or strength training alone. They become stronger, more…
