Jim’s Tech Talk By Jim Langley Lots of tech news from the Tour de France is pinging my inbox but the item that piqued my interest so much that I immediately bought one is from Abbey Bike Tools. It’s their L.L. Chain Wear Tool ( $45). (It’s lucky that I bought it because it’s already sold out and…
By Brandon Bilyeu Cost: $160 How obtained: review sample from company Available: online, retail Colors: Dark Turquoise, Bright Yellow, Navy, White, Dark Purple, Black, Earth Green, Dusty Purple, Check Brick, Check Olive Green, Check Dark Purple, Check Petroleum Website: Essential Jersey RBR Sponsor: no Tested: 20+ hours Sizing: XXS-XXL Reviewer Measurements and Fit Comments: 5’10” (178cm), 150 lbs (68 kgs),…
By Sheri Rosenbaum Hot! Not!
QUESTION: On bike club rides, I seem to snack more often than the other riders, and when the ride includes a bakery stop, I notice that I eat more than other riders. I’m not overweight, and I don’t think I eat more than others when I’m not riding. Is it possible to eat too much…
By Gabe Mirkin, M.D. Everyone loses muscle size and strength with aging, to increase risk for disability, accidents, diseases, loss of independence and premature death (J Cachexia Sarcopenia Muscle 2018;9:3–19). Loss of muscle is called sarcopenia. You lose about 10 percent for each 10 years from age 50 to age 70, and about 15 percent per…
