In January of 2023, State Bicycle Co. shook things up with its first carbon road frameset, and they carry the momentum with their all-new Carbon All-Road / Gravel option – priced for the people (starting at $1,999). Checking all the boxes one expects for a modern gravel bike, the SBC Carbon All-Road will be available…
Jim’s Tech Talk By Jim Langley Thanks so much for the assist with Chuck’s question last week. He asked for your recommendations for inner tubes and puncture prevention. I’m sure your tips helped him and other readers with the same question. Because flat tires are by far the most common breakdown, today I want to…
The precise details of weightlifting routines might not be as critical as previously thought, according to a new study from McMaster University. Whether you lift heavy or light weights, or how many times you do it, the key to strength and muscle growth appears to be consistency in resistance training. Researchers scrutinized the most popular…
By Sheri Rosenbaum Which Garmin Edge device is right for you? Frequently, people ask me, “Which Garmin computer should I buy?” My response is always the same, “Depends on budget, the type of riding you plan to do, and the features you need.” The first answer should be fairly simple to determine. If you only…
QUESTION: How much exercise does an electric bike give you? Is it enough to benefit my health? —George V. RBR’S STAN PURDUM REPLIES: My friend Murray is a long time cyclist who, as he neared 80, switched from his regular bike to an ebike. He’d always kept track of his bike miles, and, because he…
