By Sheri Rosenbaum BiKASE Price: $39.99 (small); $49.99 (large) Dimensions: 3.5" x 3.5" x 22" ; 7" x 3.5" x 22" Rating: Fireproof inner liner; passes the FMVSS 302 Flame Test Availability: Online and retail How obtained: Company sample RBR advertiser: No … [Read more...] about BiKASE Fireproof eBike Battery Storage Bags Review
Jim’s Tech Talk By Jim Langley A chain keeper, also called a chain catcher is a device added to bicycles with double-chainring derailleur drivetrains to prevent the chain from falling off. Chain keepers can be mounted to the front derailleur as with the popular K Edge model shown in the package here. Or as you’ll see in the photo here of my gravel bike, it can be mounted … [Read more...] about Getting Dropped Chains Back On When Your Bike Has a Chain Keeper
By Brandon Bilyeu 612 ERGOWAVE R: 612 ERGOWAVE active 2.1: Hot! Wide range of saddle widths and padding thickness available Excellent quality Comfortable Center relief channel Unisex design Not! Active saddle elastomer is extremely difficult to install and remove Shape limits ability to move fore/aft on saddle … [Read more...] about SQlab Saddles 612 Ergowave Review
by Gabe Mirkin, M.D. Both exercise and calorie restriction reduced liver fat in overweight and obese adults, but only exercise had a dose-dependent effect in reducing liver fat and reducing belly fat (Br J Spots Med, Jan 20, 2023). Storing fat in your belly is a stronger risk factor for diabetes than just being overweight, and is arguably the most common cause of Type II … [Read more...] about Exercise Better Than Calorie Restriction to Control a Fatty Liver
QUESTION: What is a false flat in cycling? I’m new to cycling but I’ve heard experienced riders moaning about these. —Alan R. RBR’S STAN PURDUM REPLIES: A false flat is a section of road that looks to an approaching cyclist to be flat or nearly so, but is an optical illusion, because it actually goes uphill. Often false flats are part of a longer climb where the terrain … [Read more...] about What is a False Flat in Cycling?