Jim’s Tech Talk By Jim Langley This week’s Tech Talk is self-explanatory, so let’s get right to it! As always, if you have experience with today’s question and have additional tips please share them in a comment. Thanks! Arizona roadie, Wayne Riley asked, [Note: Wayne’s talking about Dave’s stuck bottle cage bolt, which we covered…
By Coach John Hughes We just returned from a three-week trip to Bengaluru, India to celebrate a close friend’s wedding. An Indian wedding is a colorful multi-day celebration! While I was in India I turned 73. From reading the literature, coaching older riders and personal experience I know the importance of “use it or lose…
by Gabe Mirkin, M.D. People who run or walk regularly have healthier and stronger spinal discs than non-exercisers do (Scientific Reports 7, April 19, 2017). This is very reassuring because some doctors tell patients with back pain not to run because they think that the jarring of the foot striking the ground will damage discs…
By Stan Purdum Hot! Easy to install Stores bike out of the way Parts are well made and operate smoothly Locking mechanism keeps cord from slipping backward when hoisting bike Not! Directions are unclear about how to get the locking mechanism to release when lowering bike. But this is easily figured out when using the…
By Sheri Rosenbaum Hot Comfortable for off-road riding or when you need to hike a bike Well ventilated, including the tongue, to keep you cool Wider platform and plenty of tread to grip in all types of terrain TPU reinforced toecap for extended wear Notched tongue for added ankle mobility and comfort A deep heel…
