By Rick Schultz GOREWEAR sent a ‘spring’ jacket to take a look at. As always, GORE clothing is top quality and works as intended. STYLE#: 100817 Color: Orbit Blue Fit: Slim Fit (Race trim) Mens Sizing: XS, S, M, L, XL Colors Other: Black, Blue, Red MSRP: $230 USD … [Read more...] about GOREWEAR Torrent Jacket Review
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Better Your Rides, Steer Clear of Tipping Points
By Kevin Kolodziejski After reading this article, someone else might recall my first one for RBR and accuse me of contradicting myself. But I believe that you, my friend, will not. That you’ll acknowledge the two seemingly disparate beliefs I present can indeed coexist. In that first article, I wrote about how you and I are alike. That while the frequency, … [Read more...] about Better Your Rides, Steer Clear of Tipping Points
Anti-Aging New Exercise Recommendations
By Coach John Hughes In my columns and eBooks I use the recommendations of the American College of Sports Medicine (ACSM) on Exercise and Physical Activity for Older Adults. (2009). In 2018 the U.S. Department of Health and Human Services published Physical Activity for Americans, 2nd ed. The 118 pages include a chapter on Active Older Adults. This applies to all older … [Read more...] about Anti-Aging New Exercise Recommendations