By Stan Purdum QUESTION: How do I get rid of old bicycles? I’ve got two old bikes in my garage from when my kids lived at home. I don’t think they’re worth much, but I hate to just junk them. Any suggestions? —Frank R. RBR’S STAN PURDUM REPLIES: The first thing I’d do is look for a nonprofit bike shop in your area that recycles old bikes. These may be connected to a … [Read more...] about How Do I Get Rid of Old Bicycles?
Did you know that the Tour de France has a worldwide series of one day events where you can ride a "stage" with other cyclists? It's called L'Etap by Tour de France, and it was held in 13 countries in 2021 and has expanded to 26 countries this year for 2022. As they describe it, "L’Étape by Tour de France offers amateur cyclist the ability to race or ride a stage of the Tour de … [Read more...] about Quick Tip: Race (or Ride) a Tour de France Stage in San Antonio, Texas?
By Coach John Hughes I wrote a recent column on Anti-Aging: Interval Training Increases Longevity. This column explains how to do intensity exercise. For many riders intervals sound like “no pain, no gain.” No worries! I explain in this column Why ‘No Pain, No Gain’ Is Wrong. And intensity training to increase your longevity doesn’t necessarily mean structured intervals. … [Read more...] about Anti-Aging: Interval or Fartlek for Longevity?
By Kevin Kolodziejski The offer came from Lindsey Hytrek, not Michael Corleone. But like the young Mafioso in Francis Ford Coppola’s legendary film “The Godfather,” the Public Relations Account Coordinator at ChicExecs Brand Strategy in San Marcos, California made me an offer I couldn’t refuse. Since I prefer a parcel on my porch to a horse head in my bed, I said … [Read more...] about 2 Other Ways for Cyclists to Lift Weights
By Sheri Rosenbaum Showers Pass Price: $135 Sizes: Small-2XL Color: Clay; Harvest Material: 95% Merino Wool Sun protection: 40 UPF Availability: Online or Retail How obtained: Company Sample RBR advertiser: No … [Read more...] about Showers Pass Basecamp Merino Hoodie – Men’s and Women’s – Quick Review