Training for Busy Cyclists
$9.95 – Scroll down to purchase.
It’s sometimes a challenge to do the basic level of riding required to maintain our fitness, much less get faster and stronger. The good news is that you can get into very good shape and become a strong, fast rider with as few as three to five hours of training per week.
Note: this is an eBook. Your purchase will be stored as a PDF file in your customer account on the website for downloading and printing.