Question: You’ve written about making every fourth week a recovery week. My question is about recovery days. I don’t take days off the bike. Instead, I schedule recovery rides of 45 minutes several days each week along with three longer, intense sessions. But it’s hard to ride every day, even for a short time, because…
By Jim Langley HOT! Built-in power meter (reads/displays watts) No tire or cassette wear Control and monitor your workouts on your smartphone, tablet Ultra-smooth Gates belt drive with 12-pound flywheel Folds to a tiny 11 x 21 x 18 inches/28 x 53 x 45.7cm (W x L x H) for easier portability and…
So, what to do? Well, over the next two weeks, we’ll give you two options. First, this week, is method shared by reader fixieguy. Then, next week, I’ll share my own indoor cleaning technique. Of course, we welcome all reader feedback, so feel free to post your own, as well. fixieguy posted an option on the…
Bare-Bones Wheel Building & Maintenance For many years, I used the bare minimum of equipment, and my wheels didn’t suffer because of this. In fact, wheels can be maintained with just a spoke wrench and little else. The frame and fork can be used as the stands for the wheels, and your thumb as a…
Answer at https://www.roadbikerider.com/question-of-week , where you can also find an archive of previous poll results. Please Send Us Your Questions! Coming up with a new poll every week is – believe it or not – one of the harder things I have to do. I would love to hear from you with any suggestions you have for…
