QUESTION: How much exercise does an electric bike give you? Is it enough to benefit my health? —George V. RBR’S STAN PURDUM REPLIES: My friend Murray is a long time cyclist who, as he neared 80, switched from his regular bike to an ebike. He’d always kept track of his bike miles, and, because he…
By Coach John Hughes “When you don’t race, almost every shirt, sweater, jacket or coat you own is a cycling garment.” — Grant Petersen, founder Rivendell Bicycle Works. Rivendell is a good source for bikes and gear for normal riders, not racers. Any Active Clothing To start riding all you need are clothes you’d wear…
Jim’s Tech Talk By Jim Langley Today is Stage 6 of the Tour de France. I hope you’re enjoying the race so far. To prep for this year I watched the Netflix 8-part documentary “Tour de France Unchained” on last year’s race and enjoyed it a lot. Here’s a link if you haven’t seen it…
By Sheri Rosenbaum “In 2018, Jenny Graham pedaled 18,000 miles across four continents, through all weather conditions imaginable, unsupported, carrying her gear and independently managing daily logistics, completing this world record-breaking ride in just 124 days! In Coffee First, Then the World, Graham details her ultra endurance cycling trip around the world, sharing her experiences,…
By Sheri Rosenbaum Price: $5.42 (lower per meal price with subscription) Flavors: Berries, Caramel + Raisins, Apple + Cinnamon, Cocoa, Chai, Maple + Almonds, Vanilla Calories: 380 Availability: Online Obtained by: Company samples RBR advertiser: No https://us.liveholos.com/collections/muesli
