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Sauna

Can a Sauna Build Heat-Riding Tolerance?

Question: Living in Seattle, there is not much opportunity to build heat tolerance by riding in hot weather, assuming that even helps. Recently, while sitting in the steam sauna, I wondered, if done regularly, would that help. If so, would the steam sauna or dry sauna be more effective. Of course, I'm really looking for any excuse to spend more time in the sauna. … [Read more...] about Can a Sauna Build Heat-Riding Tolerance?

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