By Rick Schultz This is the start of a several part series on ebikes. What they are, what is legal, trends, maintenance, etc. Why This Article? Even as roadies get older, we still like to ride and still be able to keep up on the group rides. The problem is that as we do age,…
By Coach John Hughes In a recent column Brian W. asked, “I have been riding on and off for about 35 years. I am 54 now. frequently ‘bonk’ after about an hour. It doesn’t matter if I am doing a moderate or higher intensity ride. I can do 20 miles flat riding at about 15…
By Rick Schultz Power Pro with Mirror | Specialized.com Hot 3-D Printed MIRROR technology “Baby-brother” to the $450 S-WORKS version, for those that don’t need carbon rails Softer material (firm with just the right amount of ‘squishy’) Conforms to your personal anatomical shape, i.e., super comfy Sizes: 143mm & 155mm widths Not Hard to find…
By Coach John Hughes I’m actually 73 but I feel like I’m 50 again! Sitting in my office I see my training journals going back to 1973 I feel morose about how much fitness I’ve lost due to aging. I won three qualifiers for the Race Across America (RAAM) and finished solo RAAM from San…
By Coach John Hughes You can ride your regular road bike on gravel – I do it all the time. Put wider tires on your road bike and your ready to roll. I ride 28 mm tires on my road bike — the maximum size that fits — and the bike handles well. Some people…
