By Rick Schultz A short tech tip to consider if you install your own replacement wheel bearings and they don’t spin as well as the original bearings. The bearing manufacturers understand that the industry uses different tolerances, so they have come up with a solution called Internal Clearance.
By Coach John Hughes Endurance exercise is a relatively long ride at a conversational pace. But is this important in the winter when it’s hard to log outdoor miles and hours on the trainer suck? Probably not if you use Merriam-Webster’s definition of endurance: “The ability to withstand hardship or adversity especially: the ability to…
By Coach John Hughes Are you grumpy anticipating winter with even less daylight and colder weather? Wondering if you can ride outdoors a few more weeks before putting the bike on the trainer? Concerned you’ll develop the done-laps condition when your belly done lap over your belt? I’m writing a series of columns about winter…
By Rick Schultz Just watched a video where a mechanic discusses why he prefers one frame compared to another, in this case, Trek vs. Giant.
If you have an old extra helmet, pair of shoes and a couple of water bottles, keep them in the trunk of your car in case you forget your favorite helmet, shoes or bottles when you drive to a ride start. They don’t weigh much or take up much space, and they can be a…
