Virtual-Based Trainer Racing Notes
By Rick Schultz Due to current events and now winter, I’ve transitioned to indoors for cycling exercise.
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Quick Tip: Checking a Carbon Bike Frame
By Rick Schultz I bought a used carbon frame to use on the trainer. A Neil Pryde that I got for next to nothing. The previous owner dropped the chain so it scuffed up the drive-side bottom bracket area (no structural damage) but he couldn’t tell since he couldn’t get the bottom bracket out. And…
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Take Training and Fitness to the Next Level
By Rick Schultz In Southern California, the “racing” season never ends. Due to cycling-friendly weather, “racers” go hard all year long. Creatures of habit doing the same rides 3-4 times a week. Same cyclists, same distances, same level of effort. After just a month or so, fitness levels plateau.
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Building My Litespeed With Shimano Components: Part 4
By Rick Schultz Next items on the agenda are hook up the hydraulic lines to the brake levers bleed brakes center the rotors install Favero Assioma duo power meter pedalshttps://cycling.favero.com/assioma wrap handlebars pump up tires RIDE!
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Building My Litespeed With Shimano Components: Part 3
By Rick Schultz Last time we determined correct length of caliper mounting bolts and placed an order. To get everyone back up to speed, the bolts came in!