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How Can I Survive Spring Headwinds?
Question: Spring has finally come to my area after a cold and snowy winter. I should be happy because it’s warmer, but the wind is worse than I can remember. It seems like 40-mph gales kick up just when I get off work for a ride. How can I keep my enthusiasm in these hurricanes?…
Learning from the Pros: Tips for All Recreational Roadies
By John Marsh, Editor & Publisher Coach John Hughes coaches health and fitness riders, tour riders, century and other endurance riders. Most of his clients are at least 50 years old. None are licensed racers. However, Coach Hughes follows the pro scene to see what nuggets he can glean from the best racers to…
Road Rider’s Burning Thighs
Submitted By RBR Reader Charlie Katz (Sung to the tune of “Ghost Riders in the Sky”) With apologies to, and deep respect for Stan Jones, Johnny Cash and Jens Voigt. An older guy went ridin’ out one dark and windy day,Atop a hill he crested as he went along his way,When all at once a…
Bontrager inForm BioDynamic Insoles Review
By Sheri Rosenbaum www.Trekbikes.com Hot Proper foot support Increases pedaling efficiency Reduces or eliminates hot feet Improves foot comfort even on long rides Inexpensive solution for “happy feet” Not None Price: $39.99 MSRP How obtained: Purchased from LBS Available: Online, retail, Trek’s website RBR advertiser: No Sizes: 36-38.5, 39-41.5, 42-43.5, 44-45.5, 46-48 Arch Index: 1…
Gore Bike Wear Alp-X Pro Lady Shorts
By Lynne Fitzsimmons HOT! 3 pockets loose-fitting look 9.5-inch (24-cm) inseam comfortable quick drying NOT! expensive www.gorebikewear.com Price: $150 Source: www.teamestrogen.com, bike shops Features: side pocket with Velcro closure, side mesh pocket, side zip pocket; inner pants with gripper elastic at hem; ergonomic elastic chamois liner; reflective piping and logo Materials: nylon, polyester, Elastane Colors: …
Recommended Podcast on Tom Ritchey
Jim’s Tech Talk By Jim Langley This weekend I listened to a great episode of the From the Top podcast by Wade Wallace. It’s titled Building Ritchey, as in Tom Ritchey, one of the founders of the mountain bike, a prolific framebuilder and cycling inventor and a former star road racer on the USA team…





