November 9, 2023 Calories or Carbs: Which Is More Important? A Coach’s View By Coach John Hughes Dear Reader, remember we are all an experiment of one in nutrition. As you read what follows consider if it makes sense and applies to you. In an earlier column Calories or Carbs? Mike E. asked, “I was wondering which is more important in cycling – calories or … [Read more...] about Newsletter Issue No. 1094