June 15, 2023 Ask the Coach: Did I Overtrain? Part 1 By Coach John Hughes Overtraining? Yep — I’ve done that. I started training in 1975 using the Olympic training manual by the Comitato Olimpico Nazionale Italiano, which was translated into English. Although written for racers it seemed like good advice to me. Cycling legend Eddie Merckx was at the height of his … [Read more...] about Newsletter Issue No. 1073