By Martin Sigrist Takeaway: A test designed for an elite military unit resulted in new personal bests, due to being "on camera." It demonstrates the potential for the mind to help the body reach new limits. Training can be more effective and produce better results if it makes a conscious effort to get the “cameras rolling” even if no one is actually watching. A central … [Read more...] about Roll Cameras! Military Mind Over Body
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45NRTH Naughtvind Jacket Review – (Men’s and Women’s Versions)
By Sheri Rosenbaum Hot! Excellent protection from cold, harsh windsGrid knit fleece side panels and zipper vents for breathability and reducing heat buildupStretch fabric for unrestrictive movementHigher collar design for additional face protectionPlenty of storage with three rear pockets, two side zipper pockets, and one zipper chest pocketSilicon grippers … [Read more...] about 45NRTH Naughtvind Jacket Review – (Men’s and Women’s Versions)
GORE Windstopper Bib Tights and Thermo Jacket Review
By Rick Schultz GOREWEAR sent me some clothing to try out. Similar to models as last year but improved materials. As always, GORE clothing is top quality and works as intended. Following are two additional items sent and tested. … [Read more...] about GORE Windstopper Bib Tights and Thermo Jacket Review
Anti-Aging: Avoiding Dehydration
By Coach John Hughes I’m 72 and on a recent ride got significantly dehydrated and suffered the consequences. Fortunately I’m okay. The Mayo Clinic says, “As you age, your body's fluid reserve becomes smaller, your ability to conserve water is reduced and your thirst sense becomes less acute. These problems are compounded by chronic illnesses such as diabetes and … [Read more...] about Anti-Aging: Avoiding Dehydration
Water-to-Go ACTIVE Water Filter Bottle Review
Jim’s Tech Talk By Jim Langley Hot: Simplest filtration ever, just fill and drinkNano technology filter removes up to 99.9999% of harmful contaminantsCould keep 400 single-use plastic bottles out of landfillsMade of BPA-free FDA-approved materialsFlip-top nozzle stays clean and keeps contaminants outWater level marks on side of bottleXL capacity: 75cl/26 … [Read more...] about Water-to-Go ACTIVE Water Filter Bottle Review