By Sheri Rosenbaum Hot Available for men and women. Next to skin soft and comfortable Naturally odor-resistant, wear multiple times without washing Fabric is highly breathable and moisture-wicking properties Various uses: wear as a tank top or as a baselayer 30 day Trial Guarantee Great for off the bike use, too
By Greg Conderacci The other day I was struggling through a hilly 200K ride when suddenly severe cramps stabbed my legs. If you’re a long-time fan of Coach John Hughes, as I am, you know why: too old, too hot, too fast, and not enough training, hydration or electrolytes.
By Sheri Rosenbaum Hot Provides additional comfort during indoor training rides Four directional movements improve balance and engages core muscles Rocker plate comes 99% assembled Compatible with most trainers Can use media desk even with the fore/aft movement Quality construction should provide years of use For RPV1 owners, upgrade kit available for $449.99
By Coach John Hughes This column is about the optimal riding weeks plural because we’re each an experiment of one. The optimal riding week for you may not be the optimal week for your buddy. And the optimal weeks depend on the times of the year. Most of my new clients are riding too many…
By Kevin Kolodziejski Death, Taxes, and the Loss of Muscle Mass If he had been a cyclist, I’m sure Ben Franklin’s body would’ve looked much different — and so would one of his most famous sayings. If the prodigious writer would’ve been as prodigious a rider, he would’ve been ripped instead of roly-poly and better able…
