By Sheri Rosenbaum Hot Powerstrap configuration uses two ribbon wraps to secure the foot. Velcro straps adjust instep and midfoot separately for a customized fit Nylon outsole provides good power transfer Rubber tread outsole for grip and durability Notched tongue for added ankle mobility and comfort Silicon heal gripper prevents the foot from sliding out…
By Martin Sigrist My other sport is golf. While there may not be an obvious connection to cycling, a few do exist. Here are a couple.
By Kevin Kolodziejski There’s no shame in admitting it. If one day you ascend that local legendary climb in personal-record time, you’ll be as euphoric as when you were four and found that most wished-for gift under the tree on Christmas morn.
By Coach John Hughes You’re a cyclist in your 50s and older. Your goals are to be a good cyclist, healthy and fit for many years to come. To reach your goals, knowing what not to do is as important as knowing what to do. 1. Ignoring the training paradigm Training stress (physiological overload) +…
Jim’s Tech Talk Jim Langley RBR reader, David Stihler, who only lives a few miles away from me (we’ve never met), reached out last week asking about my cycling streak in relation to his riding. I have gotten lots of questions about my obsession over the years and it’s been some time since I’ve talked…
