By Greg Conderacci Many years ago, when tires were much more delicate than they are today, riders mounted “flint flickers” – little wires to keep small stones and pieces of glass from sticking and causing flats.
By Kevin Kolodziejski Two months ago, a conviction of mine enkindled this column. That while benefits of bicycling abound, you and I really do so for the same reason: to feel good, to feel bad — to magically cram three weeks’ worth of ups and downs in three hours of exercise.
By Sheri Rosenbaum Hot!
Jim’s Tech Talk By Jim Langley In the official west coast office of RoadBikeRider, I go through my share of lubes and cleaners. So I was happy to receive a care package from Finish Line to replenish my dwindling supply. I’ve used products from the brand whose logo is the checkered flag for years –…
By Coach John Hughes 1. Experiment of one We’re each an experiment of one, i.e., your training should reflect your personal goals, riding history, current fitness, weekly and monthly schedules, etc. – not a cookie cutter program you’ve read some where. I’m recommending these training rules in response to a reader’s question. You can adapt…
