Jim’s Tech Talk By Jim Langley Today’s DIY upgrade to your indoor riding comes courtesy of Brian Nystrom who read Sheri Rosenbaum’s review of the Elite Sterzo steering device for smart indoor trainers: https://www.roadbikerider.com/elite-sterzo-smart-steering-zwift-review/.
By Sheri Rosenbaum Hot
By Sheri Rosenbaum Rockay Price: $21.95 Colors: White, White/Light Grey, Black, Silver, Black/Green Size: S-XL A while back Lars reviewed Rockay’s Razer Trail crew socks and when the company approached RBR to review their Ignite Cycling socks, he encouraged me to try them. He had given the Razer a 5 out of 5 rating, which…
By Gabe Mirkin, M.D. A recent study used accelerometers to measure the physical activity of more than 90,000 healthy people for seven days in 2015, and then followed them to 2020. The more and harder they exercised, the less likely they were to suffer heart disease (PLOS Medicine, January 12, 2021). There was no maximum…
By Kevin Kolodziejski I bet that ancient Greek Sisyphus had killer quads, hellacious hamstrings, and the power-to-weight ratio of a cycling pro. If Zeus forced you to roll a boulder up a hill in Hades for eternity, I bet you would too. As a result of this punishment, we use Sisyphean to describe a task that…
