By Rick Schultz Hot! 85+ FunctionsColor Touchscreen GUIPreloaded Maps w/ NavigationUpdateable MapsTracksVoice SearchANT+ FEC Smart Trainer SupportSmart Trainer Workouts & Virtual RideBike Radar Support3 Bike Profiles including E-Bike SupportAuto Sensor Scan … [Read more...] about Bryton Rider 750 GPS Bike Computer Review
By Gabe Mirkin, M.D. A study from the University of Texas, Southwestern Medical Center, found that mice fed diets high in sugar developed severe colitis by increasing harmful colon bacteria and decreasing healthful colon bacteria (Sci Transl Med, Oct 28, 2020;12(567):eaay6218). The researchers fed mice various dietary sugars such as glucose, fructose, and sucrose for seven … [Read more...] about Eating Lots of Sugar May Damage Your Colon
QUESTION: Can I lose weight cycling? I'd like to shed some pounds and I already have a bicycle in the garage. -- Charles F Coach Hughes Replies: Yes! Cycling is a great way to lose weight for many reasons. … [Read more...] about Can I Lose Weight Cycling?
By Coach John Hughes In a survey of RBR readers, saddle discomfort and saddle sores were the most frequent physical problem while riding. In another study of amateur endurance cyclists more than 60% reported butt pain and of these cyclists about 50% had to alter the riders riding style or temporarily stop riding. Saddle problems are of two different types: … [Read more...] about 10 Tips to Prevent Saddle Discomfort