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929

Is Group Training Superior to Solo?

QUESTION: I've been told that fitness progresses most effectively if you ride fast in a paceline. Is this psychological? It seems to me that 95% intensity for a given period would produce the same level of fitness regardless of whether it was attained in a paceline or solo. What's your opinion? -- Jane P. … [Read more...] about Is Group Training Superior to Solo?

Stolen Goat Epic Jersey, Epic Bibs and Cycling Mitts Gloves Review

By Brandon Bilyeu Cost: Epic Jersey: $110 Epic Bibshort: $173 Cycling Mitts: $24 How obtained: review sample from company Available: online, retail … [Read more...] about Stolen Goat Epic Jersey, Epic Bibs and Cycling Mitts Gloves Review

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