By Sheri Rosenbaum Honey Stinger recently introduced two new products to their sports nutrition line. One is PLUS+ Performance Chews with caffeine and the other is a Protein Waffle. I took both products with on a recent 65-mile ride in 90-degree heat and about the same level of humidity.
By Coach John Hughes Rob writes, “I’ve been a RBR reader for years and have appreciated your writings during that time. “I am now 66 and was a moderate distance rider for 15 years (2,000-2,500 miles/year). I transitioned about three years ago to swimming (Competitive Masters), which was my sport back in school. After 50…
By Martin Sigrist A bike is more than just a means of transport. Its a lifetime ticket to experience the world in many wonderful ways. Right now feels like a good time to celebrate those already done and perhaps add a few that you haven’t. Here is a bucket list list of examples. They are…
By Gabe Mirkin, M.D. I have said repeatedly that surgery to trim attached cartilage in the knee is usually worthless. I have seen many patients who have had cartilage removed by surgeons for an average charge of $5000, and then they must have a knee replacement several years later. The surgeons must know about the…
By Sheri Rosenbaum Hot Luxuriously next to skin soft breathable fabric Venting panels for cooling and moisture-wicking Long sleeves provide UPF 50+ sun protection Silicon gripper on back hem keeps jersey in place Full-length zipper for easy venting Ample storage with 3 rear pockets and one side zip, moisture resistant pocket Worry free purchase with…
