By Coach John Hughes I’m now living with my 92-year-old friend Rick. He’s lived alone for a decade. He has a bad hip so he gets around with a walker. A caregiver Betty comes in the morning to fix his breakfast and again in the evening to fix his dinner. The rest of the time…
By Rick Schultz Below is an interview conducted with the new 2019 California State Time Trial Champion, Holly Gabel. In preparation for Nationals, Holly stopped in for a bike fit for her Cannondale Slice TT bike. Following is the interview.
By Sheri Rosenbaum I received a pair of Showers Pass Crosspoint Waterproof Socks several months ago and have been waiting for the perfect time to test them on the bike. Well, a week ago we went MTB in Brown County State Park. Some of the trails we took required water crossings. I don’t have waterproof…
By Sheri Rosenbaum Starvos WaveCel Road Helmet Hot WaveCel technology helps absorb both rotational and linear impact forces Virginia Tech 5 STAR Rated Headmaster fit system for one handed adjustment Now available in XL Adjustable and lockable side straps Comfortable and light weight Affordably priced Crash Replacement Guarantee provides a free helmet replacement if involved…
Question: Is there a way to determine the taste of a sports drink by looking at its list of ingredients? — Simon S. RBR Replies: I wish! Besides the various ingredients that add flavor, and their proportions, there’s the fact that drinks can taste different depending on whether they contain fructose, maltodextrin or a combination,…
