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T47 Bottom Bracket to the Rescue

Jim’s Tech Talk by Jim Langley The new T47 bottom bracket comes to the rescue! I’m joking with this week’s title, but only a little. I’m poking fun at the bicycle industry, which in my opinion - and many other two-wheeler trade pundits’ views - took an ill-conceived detour about 12 to 14 years ago. That’s when most of the major bike makers started to adopt new designs for … [Read more...] about T47 Bottom Bracket to the Rescue

What’s the Best Food for Cycling?

By Coach John Hughes We’re each an experiment of one. Here’s what I’ve learned from almost 50 years of research and experimentation. … [Read more...] about What’s the Best Food for Cycling?

30 Cycling Training Tips to Get Faster on Your Bike

By Arnie Baker, M.D. The only way to get finished is to get started. As an introduction to training on your bike, the following is a list of general hints to keep in mind during the course of your training regimen, whether you are a beginning or seasoned cyclist, or are training indoors or out. Come back to this list for a quick reference occasionally as a way of … [Read more...] about 30 Cycling Training Tips to Get Faster on Your Bike

Topeak Shuttle and SKS Airchecker 2 Digital Tire Gauge Comparison and Reviews

by Sheri Rosenbaum Topeak Shuttle Gauge Digital https://www.topeak.com/us/en/products/gauges/1085-shuttle--gauge-digital Hot! For use on its own or with hand/floor pumpSuperb accuracy - digital PSI reading identical to floor pump analog dial Measures PSI, Bar or KG/CM2For use with all types of tires from road to MTB to FatStarts registering at 0.5 PSI, … [Read more...] about Topeak Shuttle and SKS Airchecker 2 Digital Tire Gauge Comparison and Reviews

Mystery of the NYC Arrow E-bike Brand

On a recent trip to Brooklyn, I noticed that almost all the delivery bikes were the exact same brand and often the same model. The Arrow 7 E-bike. But what was this brand? I had never heard of it. Online searches don't reveal anywhere you can actually buy them. And I've never seen one outside of the boroughs of New York City. Here's what I know about these bikes. … [Read more...] about Mystery of the NYC Arrow E-bike Brand

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