By Rick Schultz, MBA, DBA So, you are getting a new bike at the end of this year and are thinking about doing some racing! Love the enthusiasm! But, wait a minute…which bike are you planning to buy? Is it suitable for racing (and training)? Are you sure this is the correct bike for you?…
August 23, 2018 PDF version for Premium Members is here. Ask the Coach: Nutrition Advice for Long Endurance Rides By Coach John Hughes Two of my clients recently had nutrition problems during long rides. Although most roadies won’t ride this far, the lessons apply to any endurance rider. Here’s what happened on a 100 mile…
By Coach John Hughes Two of my clients recently had nutrition problems during long rides. Although most roadies won’t necessarily ride this far, the lessons apply to any endurance rider. Brian’s Century After DNF’ing he wrote, “I rode well at first, but around 50 miles my gut stopped working and it felt like I was…
Jim’s Tech Talk By Jim Langley A bunch of interesting comments were posted in response to last week’s Tech Talk about safely parking road bicycles: The Safe Way to Park a Bike Against a Pole. Let’s look at your best tips and I’ll add some insights along the way. What we’re trying to avoid when…
By Sheri Rosenbaum Late last year I received an email that the Midwest Trek rep nominated me for the Trek Women’s Advocate team. I was humbled and honored for the nomination. The next step was completing an application and waiting until June. I virtually forgot about it until the email came with the fantastic news…
