July 26, 2018 PDF version for Premium Members is here. Learning from the Pros: Heat and Hydration By Coach John Hughes During the 175 km stage 12 of the Tour de France, which culminated with the climb of L’Alpe d’Huez, it was 28C (82F) in valleys and 21C (70F) on top of climbs. The stage featured two Hors Catégorie climbs, each over 2,000 meters (6,500 ft.), … [Read more...] about Newsletter Issue No. 820
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Learning from the Pros: Heat and Hydration
By Coach John Hughes In the 2018 Tour de France, which culminated with the climb of L’Alpe d’Huez, it was 28C (82F) in valleys and 21C (70F) on top of climbs. The stage featured two Hors Catégorie climbs, each over 2,000 meters (6,500 ft.), before the finish on L’Alpe d’Huez at 1,950 meters (6,060 ft.). About the earlier climbs the Cycling News live blog commentator said, “It … [Read more...] about Learning from the Pros: Heat and Hydration
CEP Ultralight Short Compression Socks Review
By Sheri Rosenbaum Hot! Supper soft and comfortable Supports metatarsal and ankles Light weight for summer temps Seamless toe for protection against blisters and hotspots Breathable and good moisture control High viz elements for added visability 6-month guarantee - 150-200 wears before compression lessens … [Read more...] about CEP Ultralight Short Compression Socks Review
Prestacycle TorqRatchet Deluxe and T-Handle Ratchet Review
Jim’s Tech Talk By Jim Langley HOT! Simple to use, accurate 2-10Nm torque wrench fits in a seatbag Full ¼” bit sets included for multi-tool functionality Durable, reliable, impressively small and light Highly versatile tools help make repairs easy, fun and safe … [Read more...] about Prestacycle TorqRatchet Deluxe and T-Handle Ratchet Review