May 24, 2018 PDF version for Premium Members is here. Ask the Coach: How to Get Rid of the Aches and Pains of Aging By Coach John Hughes RBR Reader Paul writes, “Any way of getting ride of some of those aches and pains associated with aging? I’m only 50 and it’s really starting to get to me. There’s no real pattern to the aches/pains. Sometimes more when I first … [Read more...] about Newsletter Issue No. 811
811
RBR Reader Tips for New Road Bike Buyers
Jim’s Tech Talk By Jim Langley I’d like to give a shout out to all the experts who shared their advice to help new road-bike buyers get the perfect new ride. We kicked off this theme last week in part one of A Few Tips for New Road Bike Buyers. Today we’ll cover your tips with my thoughts, and in part three next week, we’ll conclude with guideline for those in the market … [Read more...] about RBR Reader Tips for New Road Bike Buyers
Ask the Coach: How to Get Rid of Aches and Pains of Aging?
By Coach John Hughes RBR Reader Paul writes, “Any way of getting ride of some of those aches and pains associated with aging? I’m only 50 and it’s really starting to get to me. There’s no real pattern to the aches/pains. Sometimes more when I first awake, sometimes starts later in the day. Sometimes muscles, sometimes joints, probably more limbs than trunk. I'm a mailman, so I … [Read more...] about Ask the Coach: How to Get Rid of Aches and Pains of Aging?
Ride of Silence
By John Yoder On Wednesday evening May 16, I was part of a group of about 50 cyclists who rode slowly and quietly for an hour through the residential streets of my hometown, Goshen, Ind. As bicycle parades go, this was a very modest one: there were no banners, no police escort and no coordinated clothes to identify us as coherent group. What we did have was a common purpose: … [Read more...] about Ride of Silence
Delta Cycle Bkin Flashing White Bicycle Light Review
By Brandon Bilyeu HOT! 50 lumen white light is daytime visible 120° viewing angle delivers good front and side coverage Lightweight and compact size Integrated USB connector for easy charging without a cable Good battery life given the small size Affordable price NOT! No charge remaining indicator Handlebar mount is tight fit on larger … [Read more...] about Delta Cycle Bkin Flashing White Bicycle Light Review