Tech Talk By Jim Langley This week’s Tech Talk is about modern bottom brackets, which employ sealed cartridge bearings. They’re a bit of a mystery to many roadies since there are no obvious adjustments to make. This week I’ll try to unravel the mystery so you know what you’re dealing with and how to care…
By Coach John Hughes I’ve written previously about the benefits of riding miles at a conversational pace. I’ve also explained that once you’ve built your endurance base in the spring, just riding more miles won’t make you a much better rider. Further, if you’ve been riding for years then just piling on more miles brings…
By Stan Purdum You may one day head out for a ride only to discover that the bicycle fit that was ideal for you for years may not be so ideal now. This realization may come on suddenly or gradually, but it’s a fact of cycling life. And aging is not the only reason. Writing…
Editor’s Note: As often goes on behind the scenes at RBR, our Premium Members take advantage of the Ask RBR a Question perk to tap into the direct wisdom of one of our coaches or tech experts. When it’s a broad enough topic that lends useful insight to many riders, we like to share the…
