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743

Lower Back Pain for Cyclists: Tips for Prevention and Fixes

By Coach Rick Schultz One question that the recreational roadies and racers I coach have in common – and something I hear very often from riders of all ages and abilities – is some variation of: “My lower back is always sore during and/or after a ride. What can I do about it?” In short, there's no magic bullet to address this common problem. Lower back pain is typically the … [Read more...] about Lower Back Pain for Cyclists: Tips for Prevention and Fixes

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