By Fred Matheny The biggest danger in the off-season isn't loss of fitness, it's the risk of overtraining brought on by the fear of losing fitness. Riders who are upgrading their racing category are especially at risk. They imagine how hard the next level will be and overcompensate by training hard. They cook themselves before the season even starts. "Flying in February, … [Read more...] about Worried About Losing Your Fitness Over the Winter?