By Sheri Rosenbaum SHREDLY https://shredly.com In June, SHREDLY, known for women’s MTB clothing, launched its Cadence Gravel and Road collection. This is the company’s first venture into road and gravel, something they say SHREDLY riders have been asking for. The full line comes in extended sizes from XS to 3X, making it inclusive of women…
By Kevin Kolodziejski On a fall group ride in Pennsylvania some time ago, I heard a story about a less-than-attentive cyclist who rode over a black walnut dropped from a tree onto the side of the road. He crashed and snapped his carbon fork in the process. Talk about one tough nut, not to mention the…
A training plan that looks good on paper is easy to make. A training plan that fits your real life is harder. It is tempting to start with an ambitious schedule. Ride five days a week. Do intervals on Tuesday and Thursday. Add a long ride Saturday. Strength work twice a week. Stretch every night….
By Ric Stern We all know pacing is important, but it’s more important than you think it is — and I include myself in that. Whether you’re training for an ultra or even a 4 km TT, there’s one universal truth: the fastest way to ride slowly is to start too fast.
by Stan Purdum Here’s something to file under “stray questions about cycling”: When confronted by an unexpected road closure sign, which you choose to ignore, and proceed, hoping that a bike will be able to get through where motor vehicles cannot, what percentage of the time do you succeed? Recent unexpected road closures in a…
