Knog Oi Luxe Bike Bell Review
By Brandon Bilyeu Hot! Not! Cost: $45 Colors: Black, Silver, Brass How obtained: review sample from company RBR Sponsor: no Available: online and retail Website: Knog Oi Luxe
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Realand Nutrition Recovery Mix Review
By Sheri Rosenbaum Realand Nutrition Price: $47.60 per 1.35 lb bag (cheaper with subscription) Flavors: Grass Fed Whey Protein Isolate (chocolate or unflavored), Plant-based Protein (chocolate) Protein: 22 grams per serving (whey and plant-based chocolate); 25 grams per serving (whey unflavored) Calories: Grass Fed Whey Protein Isolate – 120 calories for chocolate, 100 calories for…
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My Mini Split AC Died Slowly. So Did My Zwift FTP.
By Lars Hundley I’ve been an indoor cyclist for years, logging thousands of miles on my second generation Wahoo KICKR Bike while racing on Zwift. But this past summer, I learned a new lesson about something I thought I understood: the profound impact of room temperature on exercise performance.
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A Different Take on Dealing With Cyclist Haters
Jim’s Tech Talk By Jim Langley The story last week in newsletter #1188 entitled Bike Hater Meets His Match – Will You?, reminded me of a similar tale that had a different outcome. I’m sharing it below. First though, I don’t consider these people “bike” haters. It’s not the bike they hate, it’s us. So “cyclist…
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Is it okay to wear all black when cycling?
Question: I’ve been cycling on our area roads for a few years now, and for safety and to be seen by drivers, I always wear bright clothing. But I see quite a few local riders who wear dark colors, and a few who sometimes wear all black. What are they thinking? —Joan S. RBR’S STAN…