Jim’s Tech Talk By Jim Langley Last week, I let reader and frequent commenter Seth Shaw set the Tech Talk pace with his clever tip of using pipe cleaners to clear sealant clogs in tubeless valves. Thanks Seth! Here’s that column with all the details in case you want to give it a try (Seth…
By Sheri Rosenbaum Tailwind Nutrition Price: $3.99 single serving; $23.49 six single servings Flavors: Ginger Lime, Lemonade Carbs: 90 grams per serving Calories: 360 per serving Sodium: 680mg per serving Potassium: 190mg per serving Availability: Online or retail How obtained: Company samples RBR advertiser: No
QUESTION: With two little kids at home, my training time is down to three rides a week — and that’s on a good week. More often, it’s only two rides. I still want to get faster and hang with the local hammerfest, but I’m not sure if that’s realistic anymore. Is it possible to make…
By Arnie Baker Pacing on a bike requires self-knowledge and self-control. Pacing may be required when what will limit your performance later does not limit you now. Pacing means riding more slowly at the beginning so that you can go faster at the end. Pacing also means riding more slowly at the beginning so that…
